All works here are adaptations from journal writings mostly 2016-present.

Trevor McCauley Trevor McCauley

Sparkling Inside

Intention is the broadband

Its the width apart that is encouraging the fire to smolder

How do you let go/salt over the shoulder

Here in the temple time quietly suggests

Why you'd rather not figure out '

What is to blame

Or who is that singing on the broken, spinning record

But even as we let go a little

Yes, clearly there is more to it than that

Finding a wish meters from the well

Coin another, flip sides whatever

Just what is it that keeps disturbing the air?

Windows are pressed open

To move and let the dust retire

Sparkling inside

Maybe your heart's in it this year

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Trevor McCauley Trevor McCauley

You Could Change My Mind

I am out on an Island

But you don't need to call me again

To tell me where we are going

Or even where we have been

The cost keeps getting multiplied

Staring out at a sheet of ice

There are things I keep running from

The more I embrace ancient history

And the roles I keep averting

Are the things that have stopped me cold

But you could change my mind

It's what you said so simple

Of my heart you've captured again

To teach me the fullness of life

All that I built so yearning for answers

I let go tonight

And if I could fly above this storm

To cure what we bore

I'd pay for that flight with the years that ran on

But now relent

You could change my mind

I am with you, again

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Trevor McCauley Trevor McCauley

Sunflowers on a Pine Tar Bench

Maybe all this dust

Runs away being scared

Complacent that it would find some other host

Islands build geography

Holding on is lost in memory

If you were the one I'm all in for,

Better that be myself?

If the sediment held down

Sentiments loosely defined as forgiven

In that decision, how is it that we're marked by frames?

Lenses have a way of feeling, detached

Willingness is the temperance

I want to run away

Into more of substance that sticks

The digest from digestion

Hulling away seeds

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Trevor McCauley Trevor McCauley

The Freedom to Be

I am lost in this freedom

Of ways I could spend

And not enough would find me

I look around but you are not awake

I figure out soon I have to turn the page

But soon is not tomorrow

Or a million years to borrow

For now we are in tune

Sleep falls into predictable slumber

I step around you

I see the obvious

You challenge me to be more of myself

You gave me that freedom

Every time I wait for something more

When you are awake

But there climbs this joy

A never-ending consolation ups its game

Softness merges into voice

Its nothing complicated.

This rustling broadens us

To let us merge into light

When all else confuses the waking in-between

I love you just the same

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Trevor McCauley Trevor McCauley

A Waltz

I feel along the bridge

A waltz with time

Feeling footprints light

Patterns of ease, obvious intention

The music enters the space

and shifts the voids of distraction

Just observing

In and out of bounds

Clearing the surface

Reaching deeper

Where the pain softens

Where the healing is something the world cannot infringe upon

Into the breath, willing

Expecting communion

Resting our eyes

Being all that I ask for

Abiding in You

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Trevor McCauley Trevor McCauley

Begging For More Light

Your breath is feathered

Flickering between the flame

And the backdrop

I hold on, then let go

Am I still standing on quicksand?

Your thoughts are always above me

This current, this space, this undertow

I ask; Can you give me a straight answer?

You chide, so amused with riddles

Everything in time settles the dust

It sparkles near you

Getting caught on the surface

If my thoughts could align

I'd be there

Begging for more light

 

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Trevor McCauley Trevor McCauley

Mirror, Mirror

There is a light

That closes the distance

A patience that is still friends with time

I never knew how to speak with you

So that is why I ran away

It doesn't work in front of a mirror

The heir apparent

Twists electric

Finding a span of concentration

Beg truth from an iris

To pull islands held together

Something is affront

That should be behind us

What is through me

Is decided past this sheet of glass

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Trevor McCauley Trevor McCauley

But Your Voice

When you are raised

We are going somewhere

Your pursuit has blinded me to direction

Your purpose separates

My flesh from my spirit

Markings of time

Unraveled

I lost count

Suffer the thoughts between

Twixt the sublimated, buried form

What is left to deny?

What vision is left balanced, forged in your direction?

In any dimension, what are you offering?

Tired breath

Still calls out your name

By default

Give me something

Whatever I release will catapult me forward

In every realm

Lighter, determined

Consumed with passion

That knows nothing else but your voice

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Trevor McCauley Trevor McCauley

The Match

I feel the chess pieces

Moving silently

Cloaked within the force field

Smoke curtains

Broken mirrors

All of this shifting

Black and white

Pushes and pulls

Where is my next move

For a pawn a step ahead?

Or some slide

Into something so obvious

A light across

So bored the plain

 

 

 

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Trevor McCauley Trevor McCauley

Deadline

When I am floating away

I need a ceiling

In everything loose

That need to be bound

I am still reeling

Draw me in

I need a deadline

Something to frame this space

I want a finish line

A marker to say I have won something?

I live to know

That I thrive on the stress

Of not knowing I can make it

And a panic that ensues

When I am not sure of myself

Give me a test that shows me

So much more

Than a run-on sentence

And the liberty that as the best of me

 

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Trevor McCauley Trevor McCauley

Blog: Somewhere In between

One of the hardest things to achieve with a mental illness is to have a healthy perspective.  No matter where you are in your life your experience at the extreme poles can really define your life in between them.  Seasonal variations all have a way of revisiting these crisis points along your life journey.

For me it has been just as difficult navigating through the depression as it has been the mania end of things.  I can just as easily remember the seasons where I was left in traction due to depression, when I could not cope at school, work home or anywhere in between.  Those times remind me when I start slipping into destructive thought patterns and when I need to seek help when things are veering of course.  Whenever find myself withdrawing and not interested in my hobbies and social things I put myself on guard and try to get to the root my thoughts, emotions and behavior.

Mania is something that is very different for me.  Most of the times when I have not been medicated properly I have swung to the manic side of life.  It is during these times when my thoughts race, my sleep is lessened, and my mood is elevated.

But at its core mania is a awesome experience that is always short-lived.  During mania, you just feel great, you sense you are "one" with the world, everything is bright and positive.  But mania always morphs itself into anxiety and other thought patterns that can be destructive and out of control.

Mania in its purest form is the pinnacle of life experience.  You feel close to God, and you have this endless source of energy.  For me this always manifests itself into periods of great creativity, and social freedom.

Experiencing mania however can have you question life when it is good.  Somewhere in the back of your mind you question how long can this good thing last.  Just as depression leaves scars the after effects of a manic episode can last a long time as well.  There are times when I questioned moments of clarity or direction, or motivation.  Because in the back of my mind I don't know what is next.  Because when things where looking up and positive they crashed.  You always have those thoughts lingering even in the best of times.

Its really hard to take life at face value when you start gaining years of experience and seasons of thought patterns to your memory. 

But you cannot sort this stuff out in isolation.  You cannot rely totally on yourself, you need to share your life with someone (friends, family, counselor, doctor, all the above) because you have to gain an objective perspective on your life that transcends just your thoughts and feelings.

It is possible to love your life and not let your life experience at the poles scare you from living your life to the fullest in between.  Just because you crashed before doesn't mean you are not wiser and better equipped to deal with that stressor or that season now. You can live stronger and more aware because of your past, stay on your path, you are not alone.

 

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Trevor McCauley Trevor McCauley

Reality

I need you

When I am floating away

Dancing hypothetically

The dream doesn't end with you

It just changes shape

When you are around

Ground me

Tell me what there is to work with

I love you

Even when I don't understand you

You are the control

The necessity

In the shadows of fantasy

Lend me your ear

Your lease, your portion

Certainly I wait

Whatever it is your patience

Hold me close

Speak to me softly

Be near

 

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Trevor McCauley Trevor McCauley

Your Own

Beyond the seed of expectation

I redefine myself

What is it that you remind me of?

Colors lock into a prism

My thoughts keep me at bay

Held in this process

My trust is that I trust something greater

My hope grows within patience

Into a vision of clarity, of peace

Pursues the life beheld as your own

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Trevor McCauley Trevor McCauley

Corralled

Pulling, guiding

This is where the will meets the way

And there is no alternative

Finding what is clear

From the path that goes from here

I press, I stress upon the outcome

And surrender myself to the process

What is the next step?

You have to persist to insist

My attitude is worn under pressure

Feelings wane, relax

I cannot go back from purpose

I've been bought

To graze on a different plane

 

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Trevor McCauley Trevor McCauley

Is it So Easy to Forget?

I miss you,

Have you made up your mind?

The soft light fools you, mellows and hides

Everything has a purpose;

You're speaking barely

No, those are not words:

Establish what it is to recover the faith to move on

To stop seeing all the trees in the forest clump into one

I will delight when I see something I recognize

Can I be around you?

Can you remember what it meant,

Sundays sung till our hearts content?

We walked down walls;

Something inside me gave in when you asked me;

Where have you been?

Do you love me now,

Now as in always, dear?

This is growing old I am reminded

But there is no wandering back

I said " I love you", once, not sometimes, forever

 

This Poem was originally published in 2013, in the book Golden Leaves

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Trevor McCauley Trevor McCauley

The Girl in the Photos

In a fog

Dancing with precision

All the effort that binds

There is a careful lingering

That is tomorrow's patience

Can it all be for good,

This standing by?

This mind courses on edge

A long time, a short space

Something is a symptom

Upon the thought relied upon

I have spoken this world into existence

I have stayed ready

For the dawn to reach the pixels

Forming her eyes

There are dreams

Photos I have taken

There is a current, developing

Pulling this stream

And The sands

So close, in my hands

 

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Trevor McCauley Trevor McCauley

The Dance

There is a joy I know when we dance:

Something that knows the journey

Something that frames the moment

I remember loosely when I didn't care

Where me alone, just the music

It was worship, it was freedom

Now when I look at you and hold you

Its sacred, this dance

It has a way of both grounding and releasing our spirit

With each step

Awe, and inspiration

Nothing greater, now together

The dance

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Trevor McCauley Trevor McCauley

Grace

Is it too late?

I stare at the playground

And all at once it has changed

Through a portal of clarity

Through a shift in the pattern

I have awoken

Enough to see the matrix

To see how I have twisted and turned

The axis of concentration

But while I see life fresh for the first time

I realize I am just as clueless to proceed

To make amends

To make an end

From proper means

I don't know how long patience will pursue me as a friend

Are you here?

I am sorry for what has taken me this long

Forgiveness is the love I know as grace

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Trevor McCauley Trevor McCauley

Speak Up

In precision, so given

Through a thousand nights

The same questions

Let go, take hold of your whispers

If you could in this season

Speak up

The wind distracts me

Your creation speaks loud

And I cannot decipher

Your voice from their vibrations

As I listen and lean in

My thoughts collect

To a still pond

Like a watershed easing its way

To the ocean of Your becoming

And your ceaseless amazement

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Trevor McCauley Trevor McCauley

Frequency

I found your wavelength

On the fringe of desire

Between promises I breathe

This is your life/my life

Proceed

One day as I am aware

You shook me:

Maybe all of this wanting

Is getting me somewhere

But I am not listening to you

Through the baseline of peril

I tend to what is holding me back:

The reason I left

Somehow I trust the space between us

Is but imagined

An amplitude above

Hearts on course

Ready

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